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Upcoming Events
Self Care Happy Hour @ Piazza
Join us outside at the Piazza Alta Terrace for 60 minutes of yoga, a free cold plunge, and N/A bev samples from Terra Grill! Sarah, from Monarch, will guide you through an all levels vinyasa flow. After class, take the plunge with SweatHouz, enjoy some beverage samples from Terra and make your way downstairs for Quinoa bowls at Terra Grill. Students will have access to the locker room + spa off of the terrace so they can change/shower between/after class and cold plunge. Please bring a towel, bathing suit, and change of clothes for post-yoga/cold plunge.
Meet us at 1099 Germantown Avenue, Philadelphia, PA 19123. Instructions are as follows: Enter through our Germantown lobby Take the elevator up to the 6th floor From the eleavtor, take a left Head down that hallway which will lead the to the gym Upon entering the gym, take an immediate right which will lead you to the outdoor terrace
Please bring your own mat as there will not be any available for rent.
Summer Fundraiser Flow Series at The Free Library Terrace
Five Dollar Flow at the Free Library of Philadelphia. All proceeds benefit the Free Library of Philadelphia Foundation
Free Sunset Roof Deck Meditation @ 171 W Berks
Join Michelle Delorenzo for a Free Mediation on the roof at 171 W Berks street!
Yin & Tonic at The Sculpture Courtyard
Yin with a twist! Enjoy a 60 minute Yin class to release & renew, followed by a non-alcoholic happy hour to commune and connect. Class will take place at Sculpture Courtyard (Cecil B Moore & Hancock St). Enter on Hancock Street, across from Stateside Distilling. Students should bring a mat and a water bottle. Rental mats will not be available.
Glowbar Takeoever @ Monarch
Calling all skincare lovers! Our friends at Glowbar are taking over the studio! Enjoy our signature class which strengthens your body and settles your mind in our heated studio followed by fun prizes and giveaways from the Glowbar team--you'll leave glowing inside and out. All students will receive a free goodie bag from Glowbar (1704 Frankford Avenue) to celebrate their grand opening!
Monarch X OTF University City
Join us for 30 minutes of yoga & 30 minutes of OTF! Class is free for the Monarch community, 21 spaces available!
Slow Flow & Sound at the Substation
Spend your Sunday slowing down and resetting before the week ahead.
Members Hike with Sunshine Hikes
Move, breath, and take in some nature as we mindfully traverse the Wissahickon with Mariah from Sunshine Hikes! The hike is roughly 3.5 miles along the orange and white trails. The trail is moderate with a few inclines. Following a 30min mile pace, the total excursion will run roughly 2 hours.
Love Island Watch Party
Love Island watch party at NoLibs! Grab your bolsters and blankets and come yell at Sincere with us!
Free Cold Plunge with SweatHouz @ Monarch NoLibs
Michelle’s birthday is on July 5th and to celebrate we’re cold plunging after class! Join us after the 9am or 10:30am Heated Power Flow for a little wake up!
Power Flow with Bradshaw Wish
Come Practice with Bradshaw!
Join Bradshaw for a fun, challenging, and accessible all-levels master class exploring the muscles that support the hip joint. Rather than just stretching, you’ll learn how to create hips that are both long and strong through intelligent movement, stability, and mobility.
Expect a dynamic vinyasa practice, thoughtful anatomy, and plenty of opportunities to deepen your understanding of how the hips function—leaving you feeling stronger, more mobile, and moving with greater ease.
Power Flow with Bradshaw Wish
Come Practice with Bradshaw!
Join Bradshaw for a fun, challenging, and accessible all-levels master class exploring the muscles that support the hip joint. Rather than just stretching, you’ll learn how to create hips that are both long and strong through intelligent movement, stability, and mobility.
Expect a dynamic vinyasa practice, thoughtful anatomy, and plenty of opportunities to deepen your understanding of how the hips function—leaving you feeling stronger, more mobile, and moving with greater ease.