Embark on an exhilarating journey into the depths of Yin Yoga with Brooke Ferguson this Fall. Prepare to enrich your practice, strengthen your intuition, and develop a more balanced approach to living through an immersive 25-hour workshop series designed to expand your understanding of stillness, tension, and self.

Discover the essence of Yin Yoga as we delve into its history, principles, and unique poses. Learn how to craft transformative yin sequences, whether for other students or for your own practice, and master prop usage and modifications. Gain insights into reframing stress and tension while exploring meridian points, yin tissues, and traditional Yin concepts.