200-Hour Monarch Yoga

Teacher Training

2026 Teacher Training

Application is open!

Grow with us.

Our 200-hour yoga teacher training is designed to explore the history, philosophy and methodology of power yoga practices.

You will learn:

  • The History & Philosophy of Yoga

  • Power Yoga Sequencing & Methodology

  • Practices of Meditation & Pranayama

  • Anatomy, Biomechanics & Physiology

  • Slow Flow Practices

  • Social Justice & Yoga

  • Hands On Assists & Techniques

  • Class Essentials & Themes

You will leave our training…

  • 200 hour certified with the option to become a registered yoga teacher through Yoga Alliance.

  • Equipped with the tools to lead an all levels 60 minute yoga class.

  • Prepared & informed as a community leader.

Training Format

We will learn, reflect, and practice in each module. Training will be spread out over the course of seven weekends. Each module will be led by members of the Monarch Team and assisted by multiple guest teachers.

Woman with sunglasses laying on yoga mat in Philadelphia

MODULE 1: LAND

One weekend and two Tuesdays

Friday - Sunday

January 9th -11th

Tuesdays, January 20th & 27th

Yoga class practicing pose in Philadelphia

MODULE 2: BEGIN

One weekend and two Tuesdays

Friday - Sunday

January 30th - February 1st

Tuesdays, February 10th & 17th

Foot using a stretch band in a yoga studio in Philadelphia

MODULE 3: GROW

One weekend and two Tuesdays

Friday - Sunday

February 20th - 22nd

Tuesdays, March 3rd & 10th

Woman holding a pose in a yoga studio in Philadelphia

MODULE 4: ESTABLISH

One weekend and three Tuesdays

Friday - Sunday

March 13th - 15th

Tuesdays, March 24th, 31st

and April 7th

Man holding a yoga pose in Philadelphia

MODULE 5: EXPLORE

One weekend and two Tuesdays

Friday - Sunday

April 10th - 12th

Tuesdays, 21st & 28th

Woman holding a yoga pose in Philadelphia

MODULE 6: STRENGTHEN

One weekend and one Tuesday

Friday - Sunday

May 1st - 3rd

Tuesday, May 12th

MODULE 7: EMERGE

One weekend and one Tuesday

Friday - Sunday

May 15th - 17th

Graduation - Tuesday, May 19th

  • During your training, you will have a membership at the studio.

    Two books are required for training, as well as an extensive optional reading list. The books are not included in the course fee.

    Expect to spend time outside of training reading, journaling, and practice teaching in preparation for in-person meetings. In order to graduate, you will also be required to take twenty in-person classes.

  • As a part of teacher training graduation, you will teach a 60 minute class on our public schedule. Graduation weekend will run May 15th-17th, with a celebration on the evening of May 19th.

  • All modules will be in person at our Northern Liberties or Kensington studios. Some sessions may be off site, or at other locations in the neighborhood.

    Tuesday night sessions will run 530-8pm.

    Friday night sessions will run 530-8pm.

    Saturday and Sunday sessions will run 8am-4pm. 

Pricing

EARLY BIRD

$3200

Before October 15th, 2025

REGULAR

$3800

After October 15th, 2025

  • A $500 non-refundable deposit is required upon acceptance and can be made via our website.

    • Your deposit is deducted from the total cost of training.

    • For more information about scholarships and payment plan options, please see below.

Scholarships

At Monarch Yoga, we are committed to developing a more diverse team of yoga instructors. We encourage BIPOC individuals to apply for a teacher training, which will help us make yoga more accessible and inclusive for everyone. To be considered, complete the BIPOC section of the application.

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